Reflexology
Reflexology is an ancient, non-invasive therapy which is suitable for all ages. It treats the feet by working with the principle that there are reflex areas that correspond to all glands, organs and structures of the body. It is through this that the feet can be seen as a "map" of the body.
By using various massage and pressure techniques with the thumbs and fingers. The reflexes are worked to correct imbalances throughout the body and help to release blocked energy. Benefits of reflexology
Reflexology is a simple, deeply relaxing treatment which can create a feeling of well-being by helping to eliminate stress and tension. It can also help to increase energy levels and release endorphins (feel good hormones). It also improves circulation and provides a more efficient removal of impurities and toxins, as well as helping to build a stronger immune system and bring a sense that the whole body is better balanced, or in harmony.
Other conditions that can benefit from reflexology include:
Back pain and Sciatica
Depression
Fertility, PMT and menopause
Headaches and migraine
IBS and other digestive disorders
Sinus conditions and allergies
Skin conditions
Sleeping disorders etc
Please note: Reflexology does not diagnose or claim to cure